A green superfood powder also just called a greens powder usually refers to a supplement that contains a base of antioxidant rich algae or grasses typically wheatgrass barley grass spirulina.
Pure green protein powder.
On average one scoop 10 grams or two tablespoons of greens powder contains calories.
The amount of protein per scoop can vary from 10 to 30 grams.
Because ingredients of greens powders vary by brand the nutritional value often differs between products.
The slightly lower protein pea protein powder is also a good choice and readily available in organic varieties.
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The powders may include other ingredients such as added sugars artificial flavoring thickeners vitamins and minerals.
If you want higher protein content choose a pea protein isolate powder.