Pu Li Tea Benefits

It is also a fermented drink.

Pu li tea benefits.

Pu erh tea prices can vary significantly depending on the age of the tea. Pu erh tea also pu er is one of the five true teas. Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant. This is due to the production process.

Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve. Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being. Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores. Does pu erh tea make you poop.

Medically reviewed by kathy warwick rd ld. This article reviews the benefits and side effects of pu erh tea. Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china. Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive.

As the tea undergoes controlled microbial fermentation it also continues to. Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria. So it can be inexpensive or pricey. We would like to show you a description here but the site won t allow us.

Benefits dosage side effects and more. Constipation is a common digestive health problem. In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes. This is the same plant that is also used to make black tea and green tea.

Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine. The processing of the leaves allows for microbial fermentation. It is known to help relieve constipation and encourage bowel movements. Top 9 pu erh tea benefits 1.